Develop motor skills and the baby's brain

Tummy time is recommended to start with your baby as soon as they are born. You can begin by placing your baby on their stomach while they are awake and supervised for a few minutes at a time. Gradually increase the duration as your baby becomes more comfortable and begins to lift their head and push up with their arms. Tummy time helps strengthen neck and shoulder muscles and promotes overall motor skill development. Always ensure that tummy time is done when your baby is awake and supervised to ensure their safety. If you have any concerns or specific questions about your baby's development, it's always a good idea to consult with your pediatrician.

For tummy time, you'll need just a few simple items:

1. Flat, Safe Surface: A clean, flat surface is ideal. You can use a play mat, blanket, or a soft rug. Make sure it’s free of small objects that could pose a choking hazard.
2. Tummy Time Mat or Blanket: While not necessary, a tummy time mat with colorful designs or textures can make tummy time more engaging for your baby.
3. Toys: Use soft toys, rattles, or mirrors to encourage your baby to lift their head and engage during tummy time.
4. Supportive Cushion: Some parents find that placing a small, firm pillow or rolled-up towel under their baby’s chest can provide extra support and make it easier for them to lift their head.
5. Supervision: Always be close by and supervise your baby during tummy time to ensure their safety.
6. Comfortable Attire: Dress your baby in comfortable clothing that allows them to move freely.

Remember to start with short sessions and gradually increase the time as your baby gets stronger!

Tummy time plays a significant role in the development of a baby's brain and overall skills. Here are some ways it influences brain development:

1. Motor Skills Development: Tummy time helps strengthen neck, shoulder, and arm muscles, which are crucial for later gross motor skills like crawling, sitting, and walking. As babies gain control over their muscles, this also supports their brain development by allowing them to explore their environment.
2. Sensory Stimulation: During tummy time, babies experience different textures and visual perspectives. This sensory input is essential for brain development, as it helps them process and respond to different stimuli, enhancing their cognitive abilities.
3. Visual Tracking and Focus: When babies are on their stomach, they are often encouraged to look around and follow moving objects or faces. This helps develop their visual tracking skills, important for later reading and comprehension.
4. Problem-Solving Skills: As babies learn to lift their heads and manipulate their bodies during tummy time, they engage in problem-solving. They experiment with different movements to reach toys or improve their position, which fosters critical thinking skills.
5. Social Interaction: Tummy time provides an opportunity for caregivers to engage with the baby through play and interaction. This social connection is vital for emotional and cognitive development.

Overall, tummy time is a crucial part of a baby's early experiences, contributing to both physical and cognitive development. Regular practice helps lay the foundation for many important skills.